Thank you for visiting my website. Heartfelt Healing Place is all about YOU. Whether you need rest, relaxation, reflection and/or reconnection within, I am here to provide a safe, healing place in which to guide and support YOU.

Chances are you are someone who gives a lot of yourself. Whether it’s at a work, home, or both, you put your heart and soul into everything you do. Over time, that’s a lot of energy pouring out of your cup. As we all know, if we don’t receive enough energy back inside it can deplete us physically, emotionally and spiritually.   As a helping professional with over 25 years of experience as a psychotherapist and over 12 years as a Reiki Master Practitioner, I know first hand the toll that helping others can take. You can’t pour from an empty cup…it would be an honor to help fill yours back up.

At HHP I’m delighted to offer a variety of services to assist you.  If you are in need of rest and renewal, a Reiki energy session with music and essential oils can provide just that.  If you are interested in enhancing your experience with refection, your session can also include breathwork, chakra readings or guided imagery. I also offer psychotherapy in conjunction with Reiki.  I have found that the healing power of Reiki helps reconnect and integrate the places inside the body where past and current wounds reside.  I have been practicing this blend of therapy for over 10 years and it has had profound benefits for my clients.

Individual and couples sessions are available.  Classes will also be offered to focus on several interesting topics such as mindfulness (and mindful parenting), body awareness and chakra journeying. I can come to your place of business, ie hospitals, wellness centers, schools to offer self-care services to staff members who give of themselves all day long each day. I have always had a passion for helping the helpers and have promoted self-care and work-life balance to countless professionals such as nurses, doctors, physical therapists, psychotherapists, teachers and more.  I also enjoy helping others connect with their creativity and have worked with many musicians and other creative spirits. I believe that we are ALL creative spirits, but some of us need a little help getting there.  Lastly, as a mother of two children, I know only too well the challenges that come along with the joys of parenting.  If you fall into any or all of these categories, I am here to help!

Benefits of Reiki include:

  • Mindfulness
  • Grounding
  • Presence
  • Restoration
  • Increased energy
  • Increased love and compassion towards self and others
  • Increased connection with self and others
  • Increased peace and calm within
  • Increased hope and faith
  • Increased creativity and authenticity

Benefits of Reiki with Psychotherapy include (in addition to the above):

  • Deeper healing of wounded parts of self
  • Increased connection with self
  • Increased self-regard
  • Reduced anxiety and depression
  • Integration-increased sense of wholeness

Sessions can include:

  • Relaxation music
  • Breathwork
  • Mindfulness meditation
  • Personalized visualization
  • Progressive relaxation technique
  • Chakra balancing
  • Chakra reading and recommendations
  • Essential oils